Keys to Happiness

"Happiness is the whole aim and end of human existence" - Aristotle, The Nicomachean Ethics"Happiness is when what you think, what you say, and what you do are in... Read More

The Voiceless

WE count the broken lyres that rest Where the sweet wailing singers slumber, But o'er their silent sister's breast The wild-flowers who will stoop to number? A few can touch... Read More

Love Yourself First ? Im Happy. Youre Happy. Were All Happy!

As a teenager growing up reading 'Blue Jeans' and 'Jackie', it occurred to me that just one piece of advice was the answer to all the problems in a teenaged... Read More

Suffering

Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:a) Such is the harshness of our condition that we suffer, sometimes greatly... Read More

10 Steps to Happily Ever After

Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a large & expensive... Read More

Sweeten Up Your Life

Sometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside. Soft and sweet on the inside. Take getting dumped in a relationship for... Read More

Growing Up Backwards

It seems like I set out in this life to do things my own way and in my own time - no matter what was wise or prudent or tried,... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness. Clinging to people because we think our happiness depends on them can... Read More

Getting Out Of Dodge

The freeway was relatively clear. It was early in the morning as we rushed in south-southwest direction out of town. The lights of the city were still burning brightly at... Read More

Free Tips To Improve Self Confidence

1. DRUNK!At the age of sixteen I was invited out for the evening on a Saturday night to... Read More

Breaking the Cycle

Breaking the cycle is a term we have all heard. Especially if we come from a family (and... Read More

Life Purpose: How To Be in Love with Life

Falling In Love with LifeThere is no feeling in the world like the feeling of energized, on purpose... Read More

Mexican Living: What Makes You Happy?

Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is... Read More

Impractical Magic

Witchcraft is a messy, expensive, time-consuming, and inefficient way to achieve your aims. I know, because I've tried... Read More

How Do You Define Happiness?

I ran a contest in "Your Daily Dose of Happiness" to see how people define happiness. I was... Read More

Reframing with NLP For Enhanced Happiness

I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the... Read More

Seven Strategies You Need to Know About Strengthening Your Self-Esteem

Did you know that your life's success in all areas is directly related to having a healthy self-esteem?... Read More

The Key To A Problem-Free Life

What comes to your mind when you see someone who has a perpetual smile on her face and... Read More

Finding Purpose and Meaning in Life

A friend once said to me, "There is no meaning in life, except what we create". At the... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but we cannot rely on them alone for happiness.... Read More

How Good Are You?

The demands of being a good person can sometimes mean sacrificing your own happiness.You may have been raised... Read More